Flexible Focus Helps You Find Time When You Need It Most

Finding time to develop flexible focus increases youragility and responsiveness because it helps you select the right tools for each situation you face.If you've wondered exactly where flexible focus can help you, here are some classic scenarios where this skill set can give you a timely boost:*.Training new employees.*.Starting a new job.*.Collaborating closely with a colleague who has a different work style.*.Introducing/Integrating new people or projects into busy schedules.*.Balancing work and home demands.Do you face any of these challenges now? Or, do any of the situations on this list bring to mind other times when you have been stretched too thin and felt like you were spinning your wheels inmud? The more your stress balloons, the more your wheels spin. It's a terrible feeling!As you reflect on your own experience, take special note of the situations that stand out for you. Write them down. This is an important first step, because challenges become much more manageable when you move them out of your head and onto a page. You begin to see their true size and shape, and they lose some of their power.Next, take these two key and timely steps:*.Internalize the power:Take time to travel within and create a heart-based approach to the personal challenge that you are facing; and*.Externalize the tasks:Do some brainstorming about what systems you can develop to keep things running smoothly.You start to benefit as soon as you realize that certain situations call for Flexible Focus. And the more you practice using this timely skill, the moreyou'll experience its power and practicality.Mindfulness during these times will also broadenyour perspective. The more you're able to focus on the present moment and what it holds, the easier you'll find it to let go of urgency and bring patience and compassion to yourself and to others, as well. From that warm and solid base, you are freed up to brainstorm creative solutions and responses to whatever challenges you face.Finally, at the end of the day, give yourself a few moments to reflect. Envision how using flexible focus has sent ripples of fresh energy to you throughout your day, and take a deep, relaxing breath of gratitude!Are you feeling ready to start using flexible focus to find time when you need it most?What does that process look like for you? Picture it, make it real, and drop me a line - I'd love to hear how it goes!Let's explore time together...And to move toward your Heart-Based Time Success, sign up for our free gift, The Finding Time Success Kit, which includes "The New Finding Time Boundary Template: 9 Simple, Sequential Steps to Find More Time and Recharge Your Energy!" Using a workbook format this powerful and practical time template helps you progress beyond disappointment and frustration. Discover that 24 hours really are enough!Just click this link to get started:http://thetimeschool.com/SuccessArticle Source:http://EzineArticles.com/expert/Paula_Eder/40911