In terms of your diet and health, it's what's on the inside that counts-and the same is true when it comes to your skin. But, the anti-aging ingredients you put on top of your skin can also make a big difference in how your skin appears to age.Want Results? Treat Skin-Care Like Your DietWe all know our bodies need an array of nutritionally-balanced foods to keep us healthy. Yet the cosmetics industry wants you to believe in the benefit of their ever-changing roster of single magical, miracle ingredients. Have you noticed that even with all the new miracle ingredients none of them ever work as promised or have the research supporting the often absurd claims?The fact is your skin cannot rely on one ingredient to enhance it's function any more than your diet can rely on only one nutrient to fuel your body. Skin needs a balanced mixture of powerful anti-aging ingredients to improve the appearanceof wrinkles. Think about it this way: if you only consumed one food or one vitamin you would soon be unhealthy and malnourished. The same goes for skin! It's the body's largest organ and requires a complex range of anti-aging ingredients to look beautiful and ward off telltale signs of aging.The 5 Things Your Skin Simply Can't Go Without1.AntioxidantsWithout question, topically applied antioxidants are essential for skin.Antioxidants can:*.Reduce some amount of the daily free radical damage that destroys skin over time.*.Boost the effectiveness of sunscreens.*.Help skin heal and produce healthy collagen.2.Skin-Identical IngredientsHealthy, young skin naturally contains substancesthat keep it smooth, hydrated, protected from the environment, and free from infection.Skin-Identical ingredients function to:*.Repair the skin's outer barrier to retain moisture and look less wrinkled.*.Mimic the structure of skin to dramatically improve texture and smoothness.*.Reinforce the skin's natural ability to fight environmental stress.3.Cell-Communicating IngredientsAs a result of sun damage, age, and hormone fluctuations, skin cells become permanently damaged. They regenerate into irregular, defective, and older cells.Cell-communicating ingredients have the ability to:*.Tell a skin cell to look, act, and behave more like a normal, healthy skin cell.*.Communicate with other cells that are causing damage.*.Reduce cellular damage thus preventing significant wrinkles.4.SunscreenAbout 75% of what we think of as aging is caused by unprotected sun exposure. Daily use of a sunscreen is vital.A well-formulated sunscreen will:*.Prevent damage to your skin in the form of wrinkles and "age spots," not to mention skin cancer!*.Adequately protect against both UVB (burning rays) and UVA (aging rays) sun damage.*.Be a minimum of SPF 25.5.A Formula That Suits Your Skin TypeNow that you know the essential anti-aging ingredients. What type of product should you buy?Here's how to choose the right product:*.Creams, balms, and ointments are best only for dry to very dry skin.*.Lotions and serums are ideal for normal to combination skin.*.Gels, liquids, or serums are unlikely to clog poresand are best for oily or blemish-prone skin.There are remarkable anti-aging ingredients with proven long-term benefit for your skin's overall health and appearance. Every skin type needs the same state-of-the-art ingredients to be younger, healthier, less wrinkled, and to fight environmental damage that ages skin. Repeat after us: Sunscreens, antioxidants, skin-identical ingredients, and cell-communicating ingredients. That's what the best anti-aging ingredients deliver!To learn more about anti-aging ingredients clickHERE.Article Source:http://EzineArticles.com/expert/Dr._Janna_Maher/2179840
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