The Anatomy of Life Coaching

When most people hear "life coaching" they may have a general idea of what it is, but will rarely have a very clear idea of what it is truly and how it can help them. Here is a brief overview of what life coaching is, what the process of life coaching looks like and what an average life coaching session might be.What Is Life Coaching?The concept of coaching is usually relegated to sports or athletic training. No athlete has ever become successful without a great coach,and the same can be said about those who are successful in life. Like a trainer in the gym helps clients develop certain skills and become stronger,faster, and more effective, a life coach helps a person build the skills they want and need, and helps them become more decisive and hold on to their motivation to continue progressing.Life coaching is essentially the same concept as sports coaching, but instead of focusing just on running faster or throwing a ball farther, a life coach helps the individual improve across just about every aspect of his or her life. Do you want you want to succeed at this game of life?What Is the Process of Life Coaching?Life coaches will generally help you step through anumber of different stages, in order to help you figure out what you want, how to get what you want, and to eventually achieve those goals. Your coach will begin by helping you clarify what exactly it is you want to achieve.Then, you will look at where you are right now in relation to where you want to be. Together, you will look at the resources you have at your disposal and then will create an actionable plan to achieve your goals and dreams. After identifying goals, you will work together in order to make them happen. By having regular conversations, you will feel more empowered to accomplish your purpose. Your coach will then continue working with you to keep you committed and motivated.What Does a Coaching Session Look Like?What a typical coaching session will look like depends on your life coach and your individual needs. Most sessions are around an hour long and may take place weekly, bi-weekly, monthly, or as often as is necessary to keep you on track. Before each session, you will likely have goals thatyou should have accomplished, and how well you accomplished those goals will be discussed during the session.Coach and individual will discuss what kind of coaching you need and will develop very real, actionable goals for you to complete before your next session. In a world full of uncertainty, isn't it comforting to know that you have someone out there to lend a helping hand?Are you ready to make better life choices aligned with your true purpose? Do you want the abilities to create the life that you truly desire? At PurposeCoachPro, we are passionate about helping you succeed. We will coach you through powerful coaching conversations, help you define your own success and create clear step-by-step actions to help you follow through. We are determined to help you simplify things, transform your ideas and actualize your dreams. Visit the website and let's have a conversation how!http://www.PurposeCoachPro.comArticle Source:http://EzineArticles.com/expert/T_R_Richardson/2206481