Type 2 Diabetes - Are Total Saturated Fats A Predictor for High Blood Sugar?

High amounts of fatty acids and abnormal proportions of fatty acids arepresent in the bloodstream of people diagnosed with Type 2 diabetes. Researchers at the University of Eastern Finland in Kuopio, Finland, carried out work to determine whether amounts and proportions of blood fats could be used to predict high blood sugar levels and development of Type 2 diabetes.This study was reported on in the medical journalDiabetologiain July 2015 and looked at proportions of fatty acids and enzymes controlling blood fats. For 5.9 years, scientists measured blood fats in 1,364 men between 45 and68 years of age at the beginning of the study. It was found...*.71 men developed Type 2 diabetes during that time.*.the total saturated fats and various types of blood fats were associated with the risk of developing Type 2 diabetes.In conclusion, it was found certain blood fats and enzymes could be good predictors for worsening of high blood sugar levels and the development of Type 2 diabetes.Did abnormal concentrations and proportions of certain fats and enzymes contribute to causing Type 2 diabetes? Or did a process leading up to diabetes also affect the enzymes and fats? Perhaps a new study might attempt to change the blood fats and learn whether the risk of developing Type 2 diabetes could be altered as well. What we know now could possibly be used towarn patients and their doctors, as to who is at high risk for developing the condition.According to the Mayo Clinic in the United States, dietary fat can add to you becoming overweight orobese, but a small amount of fat is necessary for good health. The health of a given fat molecule is often determined by its number of hydrogen atoms. Fat fully saturated with hydrogen tends to be solid at room temperature. Fats from meats and dairy products are typically highly saturated. Fat molecules are frequently altered with the addition of hydrogen to increase shelf life. Liquid fats such as olive oil, corn oil, and vegetable oil are better for your heart than saturated fats. Fats such as...*.flax seed oil,*.peanut oil, and*.sunflower oilcontain omega-3 fatty acids, which might protect the heart.Fat, in general, contains more calories than carbohydrate or protein, and can lead to fat storage in your body. Stored fat can contribute to insulin resistance, the cause of Type 2 diabetes. See your physician or dietitian for a well-balanced, healthful diet.Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there,the longer you do it, the easier it gets.For nearly 25 years Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body. Go tohttp://DrugFreeType2Diabetes.comto learn aboutsome of those secrets.The answer isn't in the endless volumes ofavailable informationbut in yourself.Article Source:http://EzineArticles.com/expert/Beverleigh_H_Piepers/123142